Jan Timmermann
· 05.04.2024
During the bike season, there is a different mountain bike marathon almost every weekend in Europe alone. From the low mountain ranges to the Alps, there are races in every conceivable variety. Those looking for adventure can take part in exciting international competitions in Eastern Europe or cross the deserts of Africa in marathon format.
From the flat North Sea coast to the South American jungle to the highest peaks of the Himalayas, there is no place in the world where mountain bikers have not devised an endurance challenge.
We have taken the trouble to compile the most interesting MTB marathons of the upcoming season. The dates are supplemented by a look beyond the horizon with a lactate guarantee. In total, endurance fans will find no less than 101 challenges in this article. There has never been such a comprehensive overview anywhere else!
We concentrate exclusively on the long distances of the corresponding competitions and have organised the events according to the number of metres in altitude to be covered. Unlike a marathon race, there is no fixed marathon distance in mountain biking. In addition to the long distance, most events also offer the option of competing in the medium or short distance. This means that even marathon newcomers can enjoy getting to grips with the fascination of endurance biking.
The events are often flanked by other events such as children's races, expos or festivals, making a visit worthwhile twice or three times over. Our list starts with marathons with an altitude difference of 1000 metres or more. If you like it tougher, you should take a closer look at the extreme races in the Alps, multi-day marathons or adventure expeditions in our unique list.
Pedalling 1000 metres uphill under your own steam is an achievement that should not be underestimated - especially not if the whole thing takes place as part of a mountain bike competition - i.e. for a time. However, these marathons offer the perfect introduction to the world of long-distance cycling.
Most of these are local events in the easily accessible German low mountain ranges, so they can confidently be described as "everyman races" in the literal sense of the word. Ideal for getting a taste of marathon air and falling in love with cranking up the metres against the clock.
Even in the flattest regions of Germany, there are corresponding challenges. Even in the notoriously less mountainous Netherlands, there are MTB Marathon Amerongse Berg Knead 1700 metres of altitude into your calves - but then over a distance of 90 kilometres.
The list of long-distance marathons with 2000 to 3000 metres of elevation gain is the longest in this comparison for a reason. This is a difference in altitude that even trained amateur cyclists can cover with a little preparation.
The races include popular classics of the German low mountain range, such as the Franken Bike Marathonwhich is celebrating its 25th anniversary this year, or the MTB Marathon Pfrontenwhich also hosts the Folding Bike World Championships. But also the competitions of the Nutrixxion MTB Trophy include long distances peppered with metres of elevation gain, which are also rewarded in a series classification.
Steep is cool? Then it's worth taking a look at Austria. The Graz Schöckl summit assault for example, demands 2490 metres in altitude on a route that is only 55 kilometres long. It is similarly tough on the WeinSteinBike Wachau with 2800 metres of elevation gain over 66 kilometres.
There are also numerous marathons in this upper-middle altitude category in neighbouring countries, such as the Malevil Cup in the Czech Republic, which will also be held for the 25th time in 2024. The Silesia Bike Marathon is also organised in the same country.
In cycling-loving Belgium, for example, there is the Hard'n Mountain Bike Marathon, Raid des Hautes Fagnes, the Ardennes Trophy and La Hallonienne. If you want to chase metres in altitude in Slovakia, sign up for the Stupava Marathon.
These marathons definitely belong to the premier league. If the pain threshold of 3000 metres in altitude is exceeded in a race, occasional bikers no longer really have a job. In the big classics of the German low mountain marathons, such as the BIKE Marathon Willingen, the Black Forest Ultra or the Endurothon Schierke, only experienced marathon bikers take on the long distance. In the Alps, steep climbs, such as the Ironbike Marathon with 3391 metres of altitude over 71 kilometres, are the order of the day.
Fancy something a little more exotic? The Novodubnicky Maraton in Slovakia has an altitude difference of exactly 3000 metres. In the Czech Republic Author Kral Sumavy climb over 3200 metres in altitude. With the power of a baguette and croissant, the French Alsace Bike Marathon more than 3300 metres in altitude. Next door in Belgium Stoumont MTB Marathon through the Ardennes, a total of 3600 metres in altitude. A particularly exotic treat for absolute endurance junkies is the Desert Dash in NamibiaIn a maximum of 24 hours, 397 kilometres and over 3400 metres in altitude have to be covered through the Namib Desert.
They are the true heroes of the marathon world. When it comes to the long distances of these races, normal people get weak knees just reading the course data. Only those who are die-hard endurance athletes can get through. The Salzkammergut Trophy is probably the toughest classic marathon race in Europe with more than 7000 metres of altitude in one ride.
If you want to climb even more metres in altitude, one day is not enough. Multi-day marathons are organised in several stages. While an extended weekend is enough for some competitions, other stage races can easily last a full week.
Riding a marathon every day and keeping an eye on the final classification - these are perfect challenges for ambitious endurance bikers. But even well-trained hobby bikers can get a lot out of such multi-day rides.
There are stage races all over the world, many of which pass through breathtaking landscapes, such as the 4 Islands in Croatia, the Titan Desert in Morocco, the Rwanda Epic in Rwanda or the Rift Valley Odyssey in Kenya.
Across the pond, for example, the legendary BC Bike Race in Canada. Races in the most remote places on our planet have an adventurous character, such as the Mongolia Bike Challenge in Mongolia or the Yak Attack in Nepal.
It gets particularly steep at the La Leyenda Del Dorado in Colombia. There, the participants have to cover 9000 metres in altitude in just 280 kilometres. Since 1993, the La Ruta in Costa Rica. This makes it the oldest stage race in MTB history.
Among professionals, the Cape Epic in South Africa as the Tour de France of mountain bikers. But would you rather combine racing with a holiday? The La Leyenda Del Caribe in the Dominican Republic is the first MTB marathon in the Caribbean and advertises five relaxed stages and luxurious accommodation in a five-star hotel. How much does it cost? At least 1299 US dollars without flights and upgrades.
BIKE is in the thick of it again this year! Editor Jan Timmermann will start in July 2024 at the BIKE Transalp with 17,500 metres of elevation gain - and is already warming up for the four-day Alpentour Trophy in Schladming. We are already looking forward to his reports on his experiences!
Can it be a little more extreme? Because so far we've been talking about "ordinary" mountain bike marathons. These are tough - no question! But they are still relatively safe as part of a race event. There are refreshment stations and usually a hotel bed. But man has come up with even crazier endurance challenges.
For self-catering races such as the Tour Divide through Canada and the USA, the Hope 1000 through Switzerland or the 1000miles Challenge through the Czech Republic and Slovakia, you have to organise your own food and sleep. In bikepacking style, you carry all your luggage with you and have to fight your way from checkpoint to checkpoint.
The most daring adventurers among them regularly set recordsthat can hardly be grasped with the pure mind. In the same self-catering format, the Atlas Mountain Race in Morocco and the 20K Ultratrail in Italy - but the official race ends after a maximum of seven or eight days.
At the The Munga In South Africa, the participants only find out exactly where they have to go at the start line. They have a maximum of 120 hours to complete the route, which is at least 1130 kilometres long. At the first edition of the race, there was a million dollars in prize money to be won, more than in any other MTB competition. However, just before things got serious, the sponsor cancelled the race.
Also a lot of money is the 24,900 dollar entry fee for the Tour d'Afriquewhich runs for several months in 76 stages across the African continent - from Cairo to Capetown, a race of over 9000 kilometres!
Mountain bikers don't necessarily have to sign up for a marathon race to gain a lot of metres in altitude. There are also established routes such as the Stoneman Miriquidi with 162 kilometres and 4400 metres of altitude or the Chiemgau King with 168 kilometres and 4629 metres of elevation gain, which bikers can tackle at any time on their own or with friends.
Another altitude metre craze has also become increasingly popular in recent years: the so-called Everesting. A biker rides up and down the same self-selected climb as many times as it takes to reach the height of Mount Everest at 8848 metres. And of course it doesn't end there. A martial trend, for example, is also Double Everest with 17,696 metres of elevation gain in one trip.
It gets even more incredible with the Olympos Mons Challengebikers climb the highest mountain in our solar system at 26,400 metres in one go - an achievement that seems to be out of this world!
Are you a multisport athlete? Then you could Adventure Racing Arouse your interest. For example, with one of the 69 races in the Adventure Racing World Series. In this year's world championship, teams will travel around 700 kilometres through Ecuador by mountain bike, pack raft, climbing and on foot.

Editor