BIKE Mission 3000 - Behind the Scenes Part 2: Fitness and riding technique training

BIKE reader Albert is not only a mountain bike returnee, but also a family man, full-time professional, member of the volunteer fire brigade, astrophotographer and sports archer, as well as a video creator. On his YouTube channel @bertloutdoor, he shares his experiences as part of the BIKE Mission 3000, where the 39-year-old takes viewers into his world of adventure on the way to his first 3000 metres of altitude in one route.

Albert's video documentary on Mission 3000 Part II

In the first video of the four-part series, you could follow Albert on his entry into Mission 3000. After a professional bike fitting and the first bike lap to determine his fitness level, Albert documents the evaluation of his fitness test in Part II. He also gives a detailed insight into his training plan and presents his training control programme. Albert also captured the riding technique training with Peter Brodschelm from Fahrtwind in the Bikepark Samerberg on film. The video also provides a look behind the scenes of a BIKE photo production and Albert presents his equipment for the big final day. Be sure to take a look!

Our reports on the big BIKE Mission 3000 are already online:

>> Our appeal to the BIKE readership for the BIKE Mission 3000 <<

>> The introduction of our courageous reader Albert Miethaner, who is setting off on his big 3000 metre altitude challenge <<

>> Albert's personal bike fitting with the Ergon bike fitter, Dr Kim Tofaute <<

>> World altitude record holder Kai Saaler in an interview on his assessment of Mission 3000 <<

>> Albert gets fit for 3000 metres of altitude with these tips <<

>> The detailed insight into Albert's training for the BIKE Mission 3000 <<