How toEMTB Trail Riding Technique #2 - Mastering Steps & Steps

Markus Greber

 · 12.08.2022

How to: EMTB Trail Riding Technique #2 - Mastering Steps & StepsPhoto: Markus Greber
Steps of all sizes are part of everyday life for e-bikers on the trail. Smaller steps can be mastered using the push technique, while the drop technique is used for larger ones. We show you how to overcome the obstacles in the video.

Driving technique: Overcome step - Push

The most difficult thing about a step or a downhill ledge is assessing which technique is required. The crucial point is whether you can simply roll over it with the E-MTB without rolling over. This depends not only on the height, but above all on the steepness of the run-out or landing. The steeper, the less critical. You need some experience to be able to judge a step. It's best to feel your way slowly and practise on so-called drop batteries in the bike park, for example.

However, if you have decided to ride over the ledge, then you should not hesitate and perform the move quickly rather than too slowly. Of course, the saddle should be completely lowered for this manoeuvre.

Approach the edge of the step with the E-MTB while braking. Important: One finger on the brake lever is enough.Photo: Markus GreberApproach the edge of the step with the E-MTB while braking. Important: One finger on the brake lever is enough.Just before the edge, shift your body weight far forwards over the handlebars of the e-bike and bend your arms as much as possible.Photo: Markus GreberJust before the edge, shift your body weight far forwards over the handlebars of the e-bike and bend your arms as much as possible.As soon as the front wheel rolls over the step, stretch your arms and push your hips backwards/upwards - this pushes the bike forwards/downwards underneath you.Photo: Markus GreberAs soon as the front wheel rolls over the step, stretch your arms and push your hips backwards/upwards - this pushes the bike forwards/downwards underneath you.Now the rear wheel follows over the step and you can continue.Photo: Markus GreberNow the rear wheel follows over the step and you can continue.You cushion the landing with your legs.Photo: Markus GreberYou cushion the landing with your legs.
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Riding technique: overcoming steps - dropping

Actually, you tend to drop higher obstacles with the E-MTB that cannot be ridden without a rollover. But of course there is nothing to stop you from riding smaller steps with the drop riding technique. However, you do need a bit of courage to lift the front wheel on the step. In principle, the technique works in the same way as riding steps with the push technique at the top, only more dynamically.

Again, bring your upper body forwards just before the step by bending your arms.Photo: Markus GreberAgain, bring your upper body forwards just before the step by bending your arms.This creates tension in front of the edge of the step.Photo: Markus GreberThis creates tension in front of the edge of the step.Timing is crucial for the success of the move. As soon as the front wheel has reached the edge, stretch your arms decisively and bring your hips back/up dynamically.Photo: Markus GreberTiming is crucial for the success of the move. As soon as the front wheel has reached the edge, stretch your arms decisively and bring your hips back/up dynamically.The impulse is transferred to the handlebars and the front wheel is unloaded. It is important that this impulse is applied to both arms simultaneously and evenly so that the bike and rider do not lean in the air. Incidentally, it also helps here to look as far forwards as possible towards the intended landing point.Photo: Markus GreberThe impulse is transferred to the handlebars and the front wheel is unloaded. It is important that this impulse is applied to both arms simultaneously and evenly so that the bike and rider do not lean in the air. Incidentally, it also helps here to look as far forwards as possible towards the intended landing point.In the air, before landing, the rider takes up a central position above the E-MTB again. Ideally, you should land with both wheels at the same time and cushion the impact with your arms and legs.Photo: Markus GreberIn the air, before landing, the rider takes up a central position above the E-MTB again. Ideally, you should land with both wheels at the same time and cushion the impact with your arms and legs.

Tip: Too much rebound is counterproductive with this E-MTB riding technique, as the landing becomes uncontrolled. That's why: The momentum goes backwards and upwards when jumping off. During the flight phase, the body's centre of gravity must be centred over the bike.

How to | EMTB uphill riding technique - PART 1: BASICS

How to | EMTB trail riding technique - PART 2: DOWNHILL

PART 3: EXPERT (from 11 October)

 Stefan Schlie has been our uphill flow expert since EMTB Magazine was founded. The new three-part riding technique series with how-to videos explains the handling of the E-MTB from the basics to the moves of the pros.Photo: Markus Greber Stefan Schlie has been our uphill flow expert since EMTB Magazine was founded. The new three-part riding technique series with how-to videos explains the handling of the E-MTB from the basics to the moves of the pros.
EMTB 04/2022 - now in stores. You can obtain the new <a href="https://www.delius-klasing.de/abo-shop/?zeitschrift=233" target="_blank" rel="noopener noreferrer">EMTB conveniently by subscription</a>, in our online shop and as an app edition for Apple and Android EMTB 04/2022 - now in stores. You can obtain the new EMTB conveniently by subscription, in our online shop and as an app edition for Apple and Android

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