Test12 seat creams for MTB, gravel and road

Konstantin Rohé

 · 13.09.2025

Wrong saddle? Bad bib? Not used to long tours? There are many reasons - seat creams promise protection against pain in the seat area.
Photo: Storychief KI

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Unsuitable saddle? Uncomfortable bib? Or simply not used to long tours? There are many reasons for discomfort. Seat creams promise relief from pain in the seat area. We have put 12 of these chamois creams to the test.

This article was first published in June 2020 and has now been revised again.

Whether beginner or kilometre-eater, racing cyclist or mountain biker, man or woman - most cyclists who regularly sit in the saddle have experienced seat discomfort at some point. The countermeasures are varied. They start with a thick pack of seat cream in the seat pad of the cycling shorts, continue with a change of saddle or cycling shorts and end with a comprehensive bike fitting by a specialist.

Seat cream: simple & quick solution for friction and pain

If you want to buy a seat or buttock cream, you are spoilt for choice: almost every self-respecting manufacturer in the bicycle sector now offers a suitable product. Then there are the creams from the drugstore and the special ointments from the pharmacy. The ingredients are similar, but admittedly not the same - sometimes they cool, sometimes they disinfect and sometimes they soothe the skin. In any case, it is worth taking a look at the ingredients. As a general rule, a cream or ointment that is well tolerated on sweaty bike tours should contain as few fragrances and preservatives as possible and be antibacterial.

The 12 seat creams in the test

Active 3 Fireprotect skin protection cream

Activ 3 FireprotectPhoto: Daniel KrausActiv 3 Fireprotect

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Conclusion: Odourless, very greasy cream with a consistency reminiscent of milking fat. Hardly absorbs and stays on the pads and skin for so long that it has to be washed off in the shower after the session.

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Assos Chamois Crème preRide / Chamois Crème Woman preRide

Assos Chamois Crème Woman preRidePhoto: Daniel KrausAssos Chamois Crème Woman preRide

Conclusion: Compact cream with a good protective effect, tangy odour and long-lasting cooling effect, which not all testers liked. The women's product, which smells milder and is only available in smaller quantities, is significantly more expensive!


Balea Calendula Milking Grease

Balea Calendula Milking GreasePhoto: Daniel KrausBalea Calendula Milking Grease

Conclusion: The milking fat from the dm brand is an inexpensive alternative for anyone who doesn't want to spend a lot of money on seat creams. Forms a stubborn layer of grease that is barely absorbed into the skin and upholstery. Probably also suitable as thermal protection on cold, wet days.


Gonso cycling seat cream

Gonso cycling seat creamPhoto: Daniel KrausGonso cycling seat cream

Conclusion: Lotion-like cream with a mild odour. Initially there is a slight cooling effect, but this quickly disappears. Despite the liquid consistency, a protective film forms. The small bottle is ideal for taking with you.


Ilon Protect Ointment

Ilon Protect OintmentPhoto: Daniel KrausIlon Protect Ointment
  • Pack sizes: 50, 100, 200 ml
  • Price (RRP): 9,50 Euro, 15 Euro, 30 Euro >> available here

Conclusion: Greenish, viscous ointment that smells of eucalyptus and is therefore reminiscent of cold balm. Leaves only a thin film, but seems to accelerate the healing of damaged areas of skin with its slightly cooling effect.


Muc-Off Luxury Chamois Cream / Luxury Chamois Cream pour Femme

Muc-Off Luxury Chamois Cream
Photo: Daniel Kraus
  • Pack sizes: 100, 250 ml
  • Price: 18,99 Euro, 37,50 Euro >> available here

Conclusion: Pleasantly fine creamy consistency that is not greasy. The initial slight cooling effect disappears quickly. The odour is medicinal but not overpowering, the protective effect is fine. Also available as a women's version with slightly different ingredients.


Ozone Elite Protect Cream Chamois

Ozone Elite Protect Cream ChamoisPhoto: Daniel KrausOzone Elite Protect Cream Chamois

Conclusion: Slightly citrus-scented cream that spreads well despite its compact consistency and is remarkably economical. One tester initially experienced a warming effect, while another complained of sore, burning skin areas.


Sixtus Sport Buttock Cream

Sixtus Sport Buttock CreamPhoto: Daniel KrausSixtus Sport Buttock Cream
  • Pack sizes: 30 ml, 100 ml
  • Price: Euro from 14,95 Euro >> available here

Conclusion: Remarkably fluid cream that smells sharp and is initially cooling, but is not very economical. Good protective effect. Some testers experienced a healing effect for various skin complaints. The small bottle is ideal for taking with you.


Tunap Sports Bodycare Seat Cream

Tunap Sports Bodycare Seat CreamPhoto: Daniel KrausTunap Sports Bodycare Seat Cream

Conclusion: The only seat cream from the spray can. After spraying, a fine white foam forms, which is slightly cooling at first. Feels wet at first and is then absorbed into the upholstery. Nevertheless, no chafing.


Xenofit Second Skin Deer Tallow Sports Cream

Xenofit Second Skin Deer Tallow Sports CreamPhoto: Daniel KrausXenofit Second Skin Deer Tallow Sports Cream

Conclusion: Ointment with a consistency reminiscent of Vaseline, which is odourless and leaves a greasy layer. Good, long-lasting protective effect. Caution: Not suitable for strict vegans as real deer tallow is used.

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