Chest strap for womenThe Garmin HRM-Fit clip-on heart rate monitor

Lukas Niebuhr

 · 10.01.2024

This is the Garmin HRM-Fit chest strap
Photo: Garmin Deutschland GmbH

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The new Garmin HRM-Fit heart rate monitor is specially designed for women! But instead of a chest strap, the wearable is clipped onto clothing. Female athletes should be able to track their fitness data more conveniently during cycling, running, strength training and other activities.

In keeping with the annual New Year's resolution to do more sport, American tech manufacturer Garmin is launching new equipment for upcoming workouts. The HRM-Fit heart rate monitor is specifically designed to accompany women during their training sessions. Like the unisex chest strap, the new device measures various fitness data. As before, this data can then be conveniently accessed via the compatible smartwatch or smartphone. The highlight, however, is that it is not actually a chest strap!

The Garmin HRM-Fit for women

The chest strap should be easy to attach to the sports bra, making it very comfortable to wear. This means that an additional strap to the underwear does not interfere with the wearer's activities. Thanks to the clip design developed for the chest strap, the Garmin HRM-Fit can be worn with sports bras with medium and strong support. The functionality of the "chest strap" - which is not a chest strap - is similar to that of a smartwatch in that it measures many classic training data such as heart rate, pace and distance.

The developed clip-on design enables attachment to sports bras with medium and strong support.Photo: Garmin Deutschland GmbHThe developed clip-on design enables attachment to sports bras with medium and strong support.

Among other things, the Garmin HRM-Fit running efficiency values can be measured, such as stride length, ground contact time or vertical movement. Admittedly, these values have little to do with cycling, but they show that the chest strap tracks more than just the usual training data. And the odd running session can also be a good change for cyclists to improve their endurance performance.

The measured values are transmitted to compatible Garmin smartwatches, fitness devices, Edge bike computers or smartphone apps. If the smartwatch is not at hand, the chest strap also collects and stores the data and transmits it the next time it is paired.


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Battery life

You should be able to use the Garmin HRM-Fit chest strap for up to one year without intermediate charging. The manufacturer assumes that the chest strap will be used for one hour a day. We have not yet been able to verify this value - but we will be following up with a test soon.

The most important information about the Garmin HRM-Fit chest strap

The belt is suitable for many different sports.Photo: Garmin Deutschland GmbHThe belt is suitable for many different sports.
  • No annoying belt in addition to underwear
  • Developed for sports bras with medium and strong support
  • Transmission of heart rate and performance data that can be accessed with compatible devices / apps
  • Data is stored on the Garmin HRM-Fit if the smartwatch is not within range during the activity (however, this requires starting and ending an activity via a compatible Garmin smartwatch)
  • Activities for which the chest strap is made: running, indoor and outdoor cycling, strength training, HIIT and much more.
  • The chest strap tracks this data: Heart rate (in real time), running efficiency values (vertical movement, ground contact time, stride length), steps, calories burned, intensity minutes
  • RRP: 159.99 euros >> e.g. available here

Lukas Niebuhr

Lukas Niebuhr

Working student

Lukas Niebuhr was born in Bielefeld, is studying for a Master's degree in Sport, Media and Communication Research at the German Sport University Cologne and works as a student trainee in the online editorial team for BIKE and TOUR. He enjoys gravel biking in Cologne and prefers to spend his holidays ski touring or riding his (e-)MTB in the mountains.

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