How to give winter the cold shoulder

BIKE Magazin

 · 30.11.2020

How to give winter the cold shoulderPhoto: Chris Hornbecker
How to give winter the cold shoulder

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Find out how to stay warm through the cold, where the best winter spots in Germany are and how to maintain your physical balance with yoga.

The escape to the south is likely to fall victim to the Covid-19 pandemic this winter. But when your breath condenses in the cold air and frozen ground crunches under your cleats, biking has a very special appeal. We show in BIKE 1/2021 In over 20 pages, we explain how to stay warm through the cold, where the best winter spots in Germany are and how to maintain your physical balance with yoga. Our preview provides an overview of the content - and the first snow has already fallen in Germany.

You can download more than 20 pages on "Biking in winter" from BIKE 1/2021 as a PDF below the article.

Why is the download not free? Because quality journalism has a price. In return, we guarantee independence and objectivity. This applies in particular to the tests in BIKE. We don't pay for them, but the opposite is the case: we charge for them, namely tens of thousands of euros every year.

Journal: We get you in the winter mood

Winter is a state of emergency for mountain bikers. The biting cold sucks greedily at our body's battery. Muddy trails and salty roads wear down the material and sun deprivation gnaws at the substance. But with our tips, you can defy the adversities of winter.

  Tested by the boss: Home remedies for icy feet. Can ice packs do what overshoes can? And what happens if you smear your feet with warming ointment? These and other cheaper alternatives to help you get through the cold season.Photo: Henri Lesewitz Tested by the boss: Home remedies for icy feet. Can ice packs do what overshoes can? And what happens if you smear your feet with warming ointment? These and other cheaper alternatives to help you get through the cold season.  From hotheads to underfloor heating: the onion principle is still the method of choice for staying warm on cold winter days. We have put together a sample outfit and give you simple and practical clothing tips to combat the frost.Photo: Georg Grieshaber From hotheads to underfloor heating: the onion principle is still the method of choice for staying warm on cold winter days. We have put together a sample outfit and give you simple and practical clothing tips to combat the frost.

Test: MTB trousers - Warm shorts for winter bikers

Only crank out kilometres on the exercise bike in winter? Not necessarily! We have tested five short bike trousers that will keep your bum warm and dry even in the depths of winter.

  The trousers in the test: (1) <a href="https://www.awin1.com/cread.php?awinmid=11768&awinaffid=471469&clickref=B+Endura+MT500+Spray&ued=https%3A%2F%2Fwww.rosebikes.de%2Fendura-mt500-spray-shorts-bikeshorts-2682971" target="_blank" rel="noopener noreferrer nofollow">ENDURA MT500 Spray</a> * - (2) <a href="https://www.awin1.com/cread.php?awinmid=14547&awinaffid=471469&clickref=B+ION+Bike-Short+3+Layer+Traze+Amp&ued=https%3A%2F%2Fwww.maciag-offroad.de%2Fion-bike-short-3-layer-traze-amp-schwarz-sid113856.html" target="_blank" rel="noopener noreferrer nofollow">ION 3 Layer Traze Amp</a> * - (3) <a href="https://www.awin1.com/cread.php?awinmid=14547&awinaffid=471469&clickref=B+Pants+O%E2%80%99NEAL+All+Mountain+Mud&ued=https%3A%2F%2Fwww.maciag-offroad.de%2Fo-neal-mtb-shorts-all-mountain-mud-black-sid87896.html" target="_blank" rel="noopener noreferrer nofollow">O'NEAL All Mountain Mud</a> * - (4) <a href="https://www.awin1.com/cread.php?awinmid=13708&awinaffid=471469&clickref=B+Scott+Trail+Storm+Alpha&ued=https%3A%2F%2Fwww.bobshop.com%2Fde%2Fscott%2Fbikeshorts-o.polster-trail-storm-alpha%2F" target="_blank" rel="noopener noreferrer">SCOTT Trail Storm Alpha</a> * - (5) <a href="https://www.awin1.com/cread.php?awinmid=12557&awinaffid=471469&clickref=B+Pants+Vaude+Minaki+Shorts+III&ued=https%3A%2F%2Fwww.bergzeit.de%2Fp%2Fvaude-herren-minaki-iii-mtb-hose-kurz%2F1067304" target="_blank" rel="noopener noreferrer nofollow">VAUDE Minaki Shorts III</a> *Photo: Robert Niedring,BIKE Magazin The trousers in the test: (1) ENDURA MT500 Spray * - (2) ION 3 Layer Traze Amp * - (3) O'NEAL All Mountain Mud * - (4) SCOTT Trail Storm Alpha * - (5) VAUDE Minaki Shorts III *  Mini mudguards can be fitted to the bike in minutes and ensure a clear view even in the most adverse weather conditions. Five mudguards in the short test (from left to right): <a href="https://www.awin1.com/cread.php?awinmid=14547&awinaffid=471469&clickref=B+Mudhugger+Mudguard&ued=https%3A%2F%2Fwww.maciag-offroad.de%2Fmudhugger-schutzblech-vorn-race-fender-long-schwarz-sid125399.html" target="_blank" rel="noopener noreferrer nofollow">MUDHUGGER FRX + Rear</a> * - RRP Proguard Standard - <a href="https://amzn.to/3m9gGUD" target="_blank" rel="noopener noreferrer nofollow">ZÉFAL Deflector FM30</a> * - <a href="https://www.awin1.com/cread.php?awinmid=7613&awinaffid=471469&clickref=B+CRUD+XL+Fender&ued=https%3A%2F%2Fwww.chainreactioncycles.com%2Fde%2Fde%2Fcrud-xl-fender-vorne-%2Frp-prod184197" target="_blank" rel="noopener noreferrer nofollow">CRUD XL Fender</a> * - <a href="https://amzn.to/3l9uP2O" target="_blank" rel="noopener noreferrer nofollow">MUCKY NUTZ MudGuard</a> *Photo: Robert Niedring Mini mudguards can be fitted to the bike in minutes and ensure a clear view even in the most adverse weather conditions. Five mudguards in the short test (from left to right): MUDHUGGER FRX + Rear * - RRP Proguard Standard - ZÉFAL Deflector FM30 * - CRUD XL Fender * - MUCKY NUTZ MudGuard *
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Test: Winter shoes - good mood boots

Do bikers really need to invest a lot of money in special shoes? Our winter shoe test shows that there are few items of clothing that put you in such a good mood in bad weather - if you get the right candidate. We tested these models:

They are all waterproof and warmly lined - that's the key to riding fun in winter. We show you which details on the winter shoes also impressed us.

  (1) The shaft: All winter boots in the test have a high boot shaft that prevents heat from escaping upwards and also prevents water from penetrating from above. The manufacturers take different successful approaches to this. (2) The lacing: It must be long enough, quick to operate and must not jam. Manufacturers use different systems here: Boa, Quick-Lace, Velcro and zip fasteners as well as combinations of the systems: We tell you which solution convinced us the most. (3) The sole: It should be stiff but flexible. Actually a contradiction. Also with a coarse profile and yet a soft rubber compound. Some manufacturers manage to find good compromises.Photo: Daniel Simon (1) The shaft: All winter boots in the test have a high boot shaft that prevents heat from escaping upwards and also prevents water from penetrating from above. The manufacturers take different successful approaches to this. (2) The lacing: It must be long enough, quick to operate and must not jam. Manufacturers use different systems here: Boa, Quick-Lace, Velcro and zip fasteners as well as combinations of the systems: We tell you which solution convinced us the most. (3) The sole: It should be stiff but flexible. Actually a contradiction. Also with a coarse profile and yet a soft rubber compound. Some manufacturers manage to find good compromises.

Journey: Home territories - the perfect tours

Soaking up the sun in the south? That's probably not going to happen this winter. No need to freeze in the cold. We've picked out five home destinations that are worth a holiday trip even in the cold season.

  A little holiday feeling is even possible on your own doorstep. All you have to do is get off the beaten track, like here in Saarland.Photo: Wolfgang Watzke A little holiday feeling is even possible on your own doorstep. All you have to do is get off the beaten track, like here in Saarland.

Fitness: Yoga with Timo Pritzel - the ideal balance

Without balance, flexibility and fine motor skills, there is no flow on the trail. For this reason alone, yoga is the perfect complement to training. Former bike pro Timo Pritzel shows us what yoga is all about and which exercises inspire bikers - on an admittedly rather mild winter's day in Berlin.

  Timo's tips for a crisp, short yoga sequence give you strength and energy and tone your stomach and back.Photo: Viktor Strasse Timo's tips for a crisp, short yoga sequence give you strength and energy and tone your stomach and back.

Focus on winter - in BIKE 1/2021

No frustration despite frost: With our special, winter becomes an extension of the season! You will find over 20 pages on the main topic of "Biking in winter" in issue BIKE 1/2021 and available for download as a PDF below this article.

  Get BIKE 1/2021 with our focus on "Biking in winter". Order the <a href="https://www.delius-klasing.de/bike" target="_blank" rel="noopener noreferrer">BIKE free shipping to your home</a> , or choose the digital edition in the BIKE app for your <a href="https://apps.apple.com/en/app/bike-das-mountainbike-magazin/id447024106" target="_blank" rel="noopener noreferrer nofollow">Apple-iOS-</a> or <a href="https://play.google.com/store/apps/details?id=com.pressmatrix.bikeapp" target="_blank" rel="noopener noreferrer nofollow">Android device</a> . You can read <a href="https://www.delius-klasing.de/bike-lesen-wie-ich-will?utm_campaign=abo_2020_6_bik_lesen-wie-ich-will&utm_medium=display&utm_source=BIKEWebsite" target="_blank" rel="noopener noreferrer">BIKE by subscription</a> at a particularly favourable price and conveniently.Photo: BIKE Magazin Get BIKE 1/2021 with our focus on "Biking in winter". Order the BIKE free shipping to your home , or choose the digital edition in the BIKE app for your Apple-iOS- or Android device . You can read BIKE by subscription at a particularly favourable price and conveniently.

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