Val Venosta - the trail mecca for mountain bikers

Gitta Beimfohr

 · 29.02.2016

Val Venosta - the trail mecca for mountain bikersPhoto: Ralf Glaser
Val Venosta - the trail mecca for mountain bikers
The 70-kilometre-long valley between the Resia Pass and Merano/Meran was once famous for its apples. Today, the Venosta Valley is a real goldmine for single trail fans and touring mountain bikers.

If there is one biking region that has managed to steal fans away from Lake Garda, it is the Vinschgau Valley. Hundreds of weekend bikers now branch off the Brenner motorway a few exits earlier to make a pilgrimage to the Valley of Apples behind Merano. And of course they don't come for the apples, but for the now legendary trails.

It all started in 2008 with the discovery of the Monte Sole trail on the Sonnenberg. Freerider Holger Meyer had stumbled across this trail at the time and presented it in BIKE as a "super trail". Long, challenging in places, but not as rocky as the trails on Lake Garda - and even with a lift! The rush was huge shortly afterwards and the locals were surprised: "Yes, if that's the case? They would have plenty more of these trails...

Since then, there has been a gold-rush atmosphere in the long valley between Meran and the Reschen Pass. To the right, on the Sonnenberg, dusty, dry paths with great views wind their way down into the valley and on the opposite side of the valley, kilometres of lush forest trails wind down the Nördersberg. These are practically the valley's home trails. Thanks to the cable car, chairlift and shuttle buses, you can ride them several times a day.
The Vinschgau Cross is worthwhile for a multi-day ride. Here you follow the trails that glide horizontally over the valley towards the Reschen Pass at a panoramic altitude.

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  For three days, you can explore the best trails in the region at the Vinschgau Cross.Photo: Ralf Glaser For three days, you can explore the best trails in the region at the Vinschgau Cross.

But that's not all. The Venosta Valley is surrounded by the Stelvio National Park, the Texel Group and King Ortler. Famous high Alpine classics such as Eisjöchl, Madritschjoch and Goldseeweg are practically within rolling distance.

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What's new in the Venosta Valley in 2016?

"There's a lot on offer! A MTB-only map will be available for the region from Merano to Lasa and here in Laces we are currently building a new trail down from the Tarres Alp. We are also renovating the Monte Sole Trail. It will be given so-called "bypasses" to make it less difficult in places. Incidentally, we have set up a new company for this work: the Traildoctors. They will take care of the trail maintenance around Latsch in future. Oh yes, and my hotel guests can book me as a freeride guide. Free of charge, of course. Anyone who wants to can also try their hand at the single trail world record." (Martin Pirhofer, hotelier of the Jagdhof and bike guide of the first hour in Latsch)
  Martin Pirhofer, hotelier and bike guide in LatschPhoto: Kurt Resch Martin Pirhofer, hotelier and bike guide in Latsch

The entire to-do list for mountain bikers in Val Venosta/Vinschgau

The legendary freeride trails in Val Venosta/Vinschgau

Dust-dry trails await on the Sonnenberg, in the forest also partly through narrow trees. Roots and slightly blocked sections in places (maximum S2)

  On the Sonnenberg in the Vinschgau Valley, mostly dust-dry MTB trails of varying levels of difficulty await.Photo: Wolfgang Watzke On the Sonnenberg in the Vinschgau Valley, mostly dust-dry MTB trails of varying levels of difficulty await.

- Monte Sole Trail (Sunny Benny): 7.8 km/1237 m altitude difference with St. Martin cable car in Latsch
- Tschilli Trail: 7.8 km/1045 m altitude difference in Latsch)
- Propain Trail: 18.3 km/730 metres in altitude with very tight, sometimes exposed bends inSchlanders

Nördersberg: Lush, shady forest floor. If it gets too hot on the Sonnenberg, simply switch to this side of the valley. Here a chairlift shuttles you up to the Tarscher Alm.


- Tarscher Alm: 4 wins 13 trail6.5 km/1050 m downhill in Latsch
- Holy Hansen Trail: 15.8 km/830 m altitude difference in Silandro/Schlanders
- Fontana Trail: from the Marzoner Alm 30 km/1100 m altitude difference on partly built hollow paths
- Göflaner Schartl Trail: Silandro

  The route of the three-day Vinschgau-Cross in the overview map.Photo: BIKE Magazin The route of the three-day Vinschgau-Cross in the overview map.


Vinschgau-Cross: 92 km and 4590 m elevation gain/3 stages/Roadbook and GPS data for the Vinschgau-Cross

High mountain trail classic of the Vinschgau Valley


Madritschjoch Trail (3123 m): The highest pass in the Eastern Alps that can be ridden by bike - in theory. In practice, you have to be really ambitious if you want to pedal up the rough and steep gravel ramp yourself. It's better to take the bus to the cable car to Sulden and then take the cable car up to the Schaubachhütte. The remaining 500 metres in altitude to the pass are hard enough. From the top, a total of 2440 metres of descent rattle through your speedometer, "only" 850 of which are on real, often bumpy singletrack.

  What a view! From the Goldsee Trail to the summit of the Ortler.Photo: Marco Toniolo What a view! From the Goldsee Trail to the summit of the Ortler.


Goldsee Trail (37 km/630 metres altitude/2480 tm): One of the longest and most legendary Alpine trails of all. From the Dreisprachenspitze (2841 m, above Stilfserjoch), the trail cuts down the mountain flank into the valley with plenty of flow and little gradient (but exposed in places). From the Furkelhütte, however, there are root carpets. Important: The trail to the Furkelhütte may not be ridden from 10 am to 4 pm. Last trail entry at the Dreisprachenspitze is therefore at 8.30 am at the latest.


Tibet Trail (10.7 km/1350 metres altitude): Starting point at the Tibet hut on the Stilfserjoch. With a view of the icy flanks of King Ortler, you should already have experience of hairpin bends on crumbly, high alpine terrain.

Information for mountain bikers in Val Venosta/Vinschgau


Location The 70-kilometre-long Vinschgau Valley stretches from west to east along the Adige River, from the Reschen Pass down to the Merano basin. The valley owes its mild climate to the Ötztal Alps, the Texel Group and the Ortler massif. They shield the valley from bad weather fronts from the north and south. This is also the reason why the bike season starts here in March and doesn't end until November. Please note: The Stelvio Pass road will not be open until mid-May at the earliest. However, you can still expect snow fields on the trails until June!


Journey The quickest way by car is via the Brenner motorway to the Bolzano Sud exit. Then take the MeBo motorway (toll-free) to Merano and follow the signs to the Venosta Valley. Alternatively, take the Reschen Pass into the Vinschgau Valley (toll-free).
By train: There are good ICE connections to Bolzano/Bozen, then change to the Venosta Valley railway. To transport your bike, put it in a bag or look out for the designated bike transport on the trains. Info: www.bahn.de and www.vinschgauerbahn.it


Cable car shuttle: The cable car in St. Martin shuttles bikers in the morning until 9.30 am and in the afternoon from 3 pm. Price per ascent incl. bike: 13 euros.
Tarsch-Tarscher Alm chairlift per ascent incl. bike: 15 euros. In operation: 14.5.-25.10.16, Info: www.bergbahnen-latsch.com

  The book "Vinschgau Trails" by Ralf Glaser and Matze Gruber is a must-read for mountain bikers between the Reschen Pass and Meran.Photo: Privatfoto The book "Vinschgau Trails" by Ralf Glaser and Matze Gruber is a must-read for mountain bikers between the Reschen Pass and Meran.


Maps and tour information
- Supertrail Maps "Vinschgau East" and "Vinschgau North", 1:50000, 16.95 euros each
- "Vinschgau Trails!" by Ralf Glaser and Matze Gruber. The latest trail information between Reschenpass and Meran. Price: 29.80 euros, www.trails.de
- Digital map compass "South Tyrol", 29.95 euros
- GPS tours: www.vinschgaubike.com, www.bikereldorado.com, www.sentres.com, www.trails.de
- Book: "Mountainbiken im Vinschgau", Siegi Weisenhorn, Tappeiner-Verlag, 50 tours with 3D maps and GPS tracks, 19.90 euros, www.trailsucht.org
- "Südtirolbike map: Mountainbike Vinschgau", Tappeiner-Verlag, 1:50000, price: 8.50 euros. Tabaccho No. 43-45, scale 1:25000, price 9.90 euros each


Events
3-5 June Trailtrophy in Latsch, Info: www.trailtrophy.eu


Accommodation/BIKE tips

  The Vitalpina Hotel Waldhof in Parcines/Partschins.Photo: Privatfoto The Vitalpina Hotel Waldhof in Parcines/Partschins.


Vitalpina Hotel Waldhof****
Holidays that do you good. That's what Peter, the boss at the Vitalpina Hotel Waldhof in Parcines, promises. How does he keep his promise? With a great sense of humour, an always open ear for his guests, excellent cuisine and alpine wellness. And bike expertise? That's not neglected either. Peter is never at a loss for a good tip and relies on the professional touring and technical programmes offered by the Ötzi Bikeacademy.
www.hotelwaldhof.it
Tel. +39 0473 968088

bike/M4008827Photo: Privatfoto


Design Hotel Tyrol****
Susanne and Boris: The two of them are a real dream team. She, a true ray of sunshine with an exceptionally good eye for design and guest care, he, a technology geek and a bike pro through and through. Together they run the Design Hotel Tyrol**** in Parcines/Partschins. A true Garden of Eden in the centre of an up-and-coming bike region.
www.tyrol-hotel.it
Tel. 0039/0473/967654

Further accommodation, tours and information can be found at www.bikehotels.it.

Gitta Beimfohr joined the BIKE travel resort during her tourism studies when the Strada delle 52 Gallerie on the Pasubio was closed to mountain bikers. Since Gitta crossed the Alps twice at racing speed, she has favoured multi-day tours - by MTB in the Alps or by gravel bike through the German low mountain ranges.

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