SQlab: Grips with impact - ergonomically designed
BIKE
· 14.04.2025
Numb fingers, tingling or pain in the hands are among the most common complaints when cycling - both in everyday life and on sporting tours. The cause usually lies in the area of the hand nerves: the ulnar nerve and median nerve are particularly sensitive to constant pressure. If they are squeezed or subjected to unfavourable strain, the result is discomfort. The ulnar nerve runs along the outside of the hand and supplies the ring and little finger. The median nerve is located more centrally and is responsible for the thumb, index and middle fingers, among other things. An unsuitable grip position or contact with the grip that is too hard can overload these nerve pathways.
Ergonomically shaped bike grips against hand pain
Ergonomically shaped bicycle grips provide targeted relief here. Instead of just soft padding, SQlab grips are orientated towards the anatomy of the hand and create real relief through well thought-out design and scientifically based shaping. Various concepts are used - each adapted to the area of use, from sporty MTB use to comfortable everyday cycling.
A central element of the wing grips is the relieving contact surface on the outside: the so-called wing specifically increases the contact surface for the ulnar nerve and thus reduces punctual pressure. At the same time, the area in the centre of the handle remains free to relieve pressure on the sensitive carpal tunnel (and therefore the median nerve). The shape has been chosen so that freedom of movement and grip control are maintained despite the additional contact surface - even on long MTB descents, the small wing of the 710 grip does not get in the way.
The following applies to bicycle grips: firm grip - good control - less fatigue
The so-called Ergobar - an elevation on the underside of the handle - guides the hand into a natural position and also acts as a safety feature to prevent slipping. In combination with the raised outer area, hand guidance is optimised: Pressure is distributed specifically where the hand can bear weight, while sensitive structures are protected.
One problem area that is often overlooked is the metacarpophalangeal joint of the thumb - overloading can occur here, especially on long descents or when gripping too tightly. In order to provide targeted cushioning for this area, the lamella area of the new 710 2.0 grip in particular has been rethought: a special cushioning structure absorbs shocks and vibrations without creating a spongy grip feeling, as is familiar from conventional lamella grips.
Another key issue is the fit. Because only if the grip fits the hand can it be ergonomic. Here, SQlab relies on a unique, scientifically based sizing system that takes three dimensions of the hand into account:
- Circumference (hand length): Decisive for the handle diameter
- Handle length (hand width): Ensures that the palm of the hand is fully supported
- Wing area (palm): Determines the size of the relieving support
As these dimensions are usually proportionally related, the grip grows in all three dimensions simultaneously - and thus adapts individually to every hand shape. The result: more control, more comfort, less discomfort.
It's not just the grips themselves that contribute to ergonomics - the interaction with the handlebars is also crucial. Handlebars with a high backsweep can help, especially in the case of complaints in the carpal tunnel area. The altered hand position reduces the load on the wrist and specifically relieves the median nerve. SQlab offers suitable ergonomic handlebars that harmonise perfectly with the grip concepts for every area of use.
Conclusion
Ergonomics does not start with soft padding, but with well thought-out, anatomically sound design. The risk of numb fingers, tingling or pain can be significantly reduced with a grip that fits the hand and provides targeted relief for the nerve tracts. Whether for sporty use or the daily commute to work - the SQlab grip range offers an ergonomically designed solution for every application: from comfort-orientated wing grips to sporty models with precise cushioning and natural hand guidance.
