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Autumn is when cycling is at its best. The summer heat is over, the countryside is bursting with colour, and with the sun low in the sky, even your usual training route becomes an experience. Anyone who has clocked up plenty of kilometres over the summer can now round off the season with some leisurely rides.
However, even a gentle ride can quickly start to feel chilly: the temperature drops in the shade, the wind cuts through your clothes on downhill sections, and it might even start to rain on the way home. With the right kit, though, you don’t have to miss out on your ride. And when the sun returns, you can enjoy the Indian summer or golden October.
We’ll show you the right kit and clothing for fantastic road cycling tours in autumn. For anyone who doesn’t want to put their road bike away during the cooler to colder months, or who isn’t yet ready to switch to a roller trainer.
Second skin: No other item of clothing offers road cyclists weather protection as flexible and lightweight as a gilet. After all, when you need something compact Wind vest If not, they go in your jersey pocket. That’s why they’re perfect for autumn and spring, when temperatures fluctuate widely. The good thing is: your torso stays warm whilst your armpits are exposed. For the winter months, there are also insulated versions available, whilst for autumn, wind-stopping models such as the Gore Everyday Vest (€99.95 >> e.g. at Currently available at a reduced price here) or the Endura Pakagilet (€49.99 >> e.g. on offer here).
To keep a cool head: Just like a swimming cap, the same applies to a helmet liner: it looks a bit odd, but it’s incredibly practical. These thin liners keep your head – which is particularly sensitive to the cold – cosy and warm when cold air whistles through your helmet in autumn and winter. Models with windproof inserts are even warmer. We recommend, for example, the Vaude cycling helmet liner. Price: 21.95 euros >> e.g. available at Amazon or Rosebikes Available at a reduced price.
Something in between: All-weather jerseys are becoming increasingly popular. They allow raindrops to roll off, whilst a light lining keeps you warm in cool autumn temperatures. They are cut like cycling jerseys (not like jackets), have a water-repellent finish on the outside, and without a membrane, sweat evaporates relatively quickly. The Castelli all-weather jersey came out on top in the TOUR comparison test Tutto Nano RoS Jersey*. Price: 159.95 euros >> available here.
Tact: Nothing is worse than cold fingers! Due to the wind and the exposed position on a road bike’s handlebars, your hands are particularly at risk in cool temperatures. The usually painful result: numb fingers. However, there’s no need to reach for thick winter gloves just yet in autumn. All you need is long road cycling gloves or lightly insulated models such as the GripGrab Ride Windproof Midseason gloves. Price: 35 euros >> e.g. available at a reduced price here.
Endura’s Windchill Bibtights are designed to combat icy headwinds on winter training rides. They feature a windproof front panel. The back of the legs is insulated and breathable, allowing warm, moist air to escape quickly. This keeps you warm and dry on your bike and prevents you from getting uncomfortably cold. Reflectors at the leg cuffs improve visibility in the dark or at dusk. Price: 159.95 >> e.g. Available here at a reduced price.
Toe warmers: During the cold, wet season, stiff, frozen toes are the reason why many people cut their road cycling rides short or don’t even get on their bikes in the first place. Lined overshoes, which reliably keep out wind and water, offer a solution. With overshoes, you can usually still manage without special winter shoes in autumn. Some people also use overshoes in winter. For example, the sturdy Gripgrab Ride Waterproof, RRP: 45 euros >> e.g. Available here at a reduced price.
Restricted area: When it gets colder outside, functional base layers act as an extra layer of insulation and keep the wearer warm under a road cycling jersey or jacket. As it is mainly the wind chill that causes cyclists to feel the cold, you should opt for windproof clothing as part of your layered outfit. On warmer autumn days, you can, for example, combine jerseys with a long-sleeved windstopper base layer, such as the Craft Active Extreme X Wind. This means you can do without a thick jacket or wind vest. RRP: €89.95 >> e.g.Currently available at a reduced price here.
Master of disguise: Softshell jackets protect road cyclists from the cold and wet in autumn and winter. For years, almost no other manufacturer has done this as convincingly with its products as Gore. Thanks to the Infinium membrane, the sporty Phantom jacket provides reliable protection against wind and water and is comfortable to wear. But the real highlight is the zips on the sleeves. These allow the jacket to be converted into a vest in just a couple of simple steps. Perfect for autumn, when you might set off in single-digit temperatures and then need to take a layer off in the midday sun. Price: €199.95 >> available here at a lower price.
Toe warmers: Merino blend fabric keeps you warm, doesn’t smell and feels comfortable against the skin. With Castelli cycling socks, you can still do without thick winter socks in autumn. RRP: 19.95 euros >> Available from Bobshop, for example.
Care unit: In damp conditions, the drivetrain wears out more quickly. Specialised bike cleaners help with Cleaning your road bike and loosen the dirt. Once the dirt has been washed off the bike, it is essential to clean and maintain the chain, e.g. using a special Chain lubricant for damp conditions. Muc-Off offers a care set for this purpose, which also contains a penetrating oil that you can use to Protecting moving parts on a road bike from corrosion can. Price: 23.99 euros >> e.g. currently available here at a reduced price.
Splash guard: Quick-fit mudguards for road bikes They fit in a jiffy, are compatible with almost any road bike model and reliably protect your bottom, legs and face from spray. What’s more, the SKS Raceblade Pro Set weighs less than 400 grams. It is suitable for tyres up to 25 millimetres wide. RRP: 39.99 euros >> e.g. cheaper here at the moment.
On the reel: The Tacx Neo 2T Smart T2875 roller trainer from Garmin offers a realistic indoor training experience with features such as Road Feel and dynamic inertia. The roller trainer supports a range of training apps and is compatible with most rear axles. It operates quietly, making it suitable for rented flats. The motor has been made more powerful to allow for higher resistance levels. Calibration before training is not required. The roller trainer offers improved pedalling analysis. RRP: 1,299 euros >> Available at a reduced price from Bike-Components.
Light source: In autumn, even on short rides after work, it gets dark quickly. With a compact, rechargeable light fitted to your road bike, you can still get home safely. The Sigma Aura 100 headlamp and the Sigma Blaze rear light have five modes and plenty of brightness, as our test in TOUR 10/22 showed. The Sigma lighting set achieved top marks in that test. The test verdict: a front and rear light with an informative and accurate battery indicator. Both lights can be operated in tandem, and the rear light features a brake light function. Price: €116.95 >> e.g. Rosebikes are available here at lower prices.