Test knee pads7IDP Project Knee - comfort miracle with knitted sock

Stefan Frey

 · 19.06.2024

Exceptional: the 7IDP Project Knee stands out from the competition with its long sock
Photo: Stefan Frey

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The 7IDP Project Knee Pad is unique in its kind. It combines a long, comfortable knitted sock with a solidly cushioning Sas-Tec pad. How does the comfort protector compare to the classic protector models on the market?

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7IDP Project Knee Pads - Features

The Project Knee stands out from the other pads with its long knitted sleeve. The protector plate is lined with EVA padding and there is a slide plate on top of the kneecap to prevent the protector from slipping in the event of a fall. A Velcro fastener on the thigh and silicone straps at the ends ensure a secure fit. There is a cut-out at the back of the knee for ventilation. The large SAS-Tec pad can be easily removed to wash the sock. There is no side labelling. Apart from the logos, however, the knee pad has a synchronised cut.

Exceptional: the 7IDP Project Knee stands out from the competition with its long sockPhoto: Stefan FreyExceptional: the 7IDP Project Knee stands out from the competition with its long sock

Protective effect & laboratory values

7IDP relies on a Sas-Tec protector that delivers impressive values in the laboratory. The residual forces are a maximum of 12.68 kN and an average of 11.87 kN. This means that the Project Knee knee protector easily achieves level 2 of the standard. In addition, the 7IDP is a K-Type B pad that covers a fairly large area of the knee.

No top values, but the 7IDP still offers very solid protectionPhoto: Holger HertneckNo top values, but the 7IDP still offers very solid protection

Do you want to play it safe on the trail, but are you looking for a protector that is still easy to pedal? Then you'll find what you're looking for in our test of 12 lightweight knee pads.

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How to wear the 7IDP Project Knee Knee pads

With its extremely long knitted sleeve, the 7IDP wears like a slightly thicker knee ring. The upper end extends up to the bib shorts, which further improves support. In addition to the well-moulded protector, the knee is enclosed by a kind of padded ring. This takes some getting used to at first, but ensures that the protector sits very snugly and comfortably on the knee.

EVA pads surround the entire knee and hold the protector in placePhoto: Stefan FreyEVA pads surround the entire knee and hold the protector in place

Even when pedalling over long distances, the Project Knee knee pad is hardly noticeable. Nothing slips and there is no excess material pinching in the hollow of the knee. On contact with the ground, the protector might get caught on the rubbery slide plate, but even here the long sleeve provides a surprisingly good grip. Due to the consistently firm knitted material, the 7IDP is one of the warmer candidates in terms of ventilation; only the small cut-out in the back of the knee allows some fresh air to reach the body.

A recess at the back is designed to prevent material from accumulating and pinching, which works wellPhoto: Stefan FreyA recess at the back is designed to prevent material from accumulating and pinching, which works well

7IDP Project Knee Protector - Details & Price

  • Price 139,95 Euro >> available here
  • Weight (M) / Sizes 413 g / S-XL
  • Country of manufacture China
  • Equipment Knitted sleeve; slide plate; Velcro fastener OS; open back of the knee; EVA pads; removable protector
  • Protector / protection level SAS-Tec / Level 2 / K Type B
  • Residual force (centre / bottom / side) 12.02 / 12.68 / 10.92 kN
The Project Knee from 7IDP convinces with high wearing comfort, good fit and solid protection valuesPhoto: Stefan FreyThe Project Knee from 7IDP convinces with high wearing comfort, good fit and solid protection values

Conclusion & evaluation

With its long knitted sock, the lightweight 7IDP knee pad stands out from the crowd - in a positive sense. Although they are a little difficult to put on, they are all the more comfortable to wear. Nothing pinches, nothing pulls - even when pedalling. The Project sits securely on thighs of a suitable size, partly because a foam ring additionally secures the protector over the knee. However, the 7IDP tends to slip a little on thin legs. The lab results are very good. Anyone who likes to pedal longer stretches themselves could find what they're looking for here.

With its unusual knitted stocking, the 7IDP scores particularly highly in terms of comfortPhoto: Stefan FreyWith its unusual knitted stocking, the 7IDP scores particularly highly in terms of comfort

Test: 8 knee pads for the bike park compared

Stefan Frey is from Lower Bavaria and loves the mossy, loamy trails of the Bavarian Forest as much as the rugged rock of the Dolomites. For technical descents, he is prepared to tackle almost any ascent - under his own steam. As an accessories specialist, he is the first port of call for questions about equipment and add-on parts, while as head of copywriting he sweeps the language crumbs from the pages of the BIKE print editions.

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