How to adjust the cockpit and saddle on the bike
In just a few simple steps, you can make the cockpit and seating position on the bike much more comfortable and efficient. You can avoid cramps in your hands and knee/glute pain. Here are the instructions.
With just a few simple steps on your mountain bike, you can make your cockpit much more comfortable and efficient. Cramps in your hands and numb fingers are simply not necessary. The riding position is decisive for propulsion and comfort in the saddle. This way you can avoid knee and buttock pain and improve your efficiency on the bike.
Screwdriver instructions: How to adjust the cockpit and saddle correctly
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