Ergonomic MTB gripsComfortable? 6 ergonomic MTB grips in the test

Stefan Frey

 · 31.05.2024

Ergon GE1 Evo (Ergo grip)
Photo: Georg Grieshaber

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In the test: 6 ergonomic MTB grips for maximum comfort on the tour. In addition to the hands-on test, we also tested the grips for pressure points and pressure distribution using a pressure measuring film. Which MTB grip performed best?

To save you from aching hands on the tour, we tested twenty grips in the Race, Trail and Ergo categories. We not only measured the shore hardness of the rubber, but also analysed the grip and comfort in practice. For the ergonomic MTB grips, we also determined the pressure distribution using a pressure measurement film provided by SQlab. These measurements were carried out independently in our own laboratory. An important finding from previous tests was confirmed: Although grips with wings noticeably reduce the pressure peaks on the hands, they are only suitable for technical terrain to a limited extent and are therefore an exception in the test field.

You can find these 6 ergonomic MTB grips in the test:

Ergon GE1 Evo

Ergon GE1 EvoPhoto: Georg GrieshaberErgon GE1 Evo
  • Price: 34,95 Euro >> available here at a reduced price
  • Length: 120 mm
  • Weight in M: 109 grammes
  • Diameter: S/M ; L/XL
  • Special features: 7 colours; 2 sizes; internal clamping

Bike rating

  • Comfort: 8/10
  • Grip: 8/10
  • Trail suitability: 10/10

Conclusion: Slightly tapered grip that directs the pressure towards the outer ball of the foot and can improve the hand position on wide handlebars. Hand and fingers find a good grip on the terrain thanks to the texture and slightly angular shape. The GE1 still damps well and feels pleasantly direct.

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ESI Grips Fit CR / Fit XC

ESI Grips Fit CR / Fit XCPhoto: Georg GrieshaberESI Grips Fit CR / Fit XC
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  • Price: 34,90 Euro >> available here at a reduced price
  • Length: 130 mm
  • Weight in M: 64 grammes
  • Diameter: 28; 31 mm
  • Special features: 6 colours; incl. handlebar plugs; 2 thicknesses

Bike rating

  • Comfort: 7/10
  • Grip: 7/10
  • Trail suitability: 10/10

Conclusion: Thanks to its porous structure, the ESI is very comfortable to grip for a silicone grip and also offers good grip. It goes tightly onto the handlebars, but then sits securely. The conical shape distributes the pressure a little further towards the outer ball of the foot. The ride is still well cushioned.


Reverse Seismic-Ergo

Reverse Seismic-ErgoPhoto: Georg GrieshaberReverse Seismic-Ergo
  • Price: 34,90 Euro >> available here at a reduced price
  • Length: 129 mm
  • Weight in M: 121 grammes
  • Diameter: 32; 34 mm
  • Special features: Double clamping; integrated handlebar cover; 2 thicknesses

Bike rating

  • Comfort: 8/10
  • Grip: 7/10
  • Trail suitability: 9/10

Conclusion: The foam of the Seismic reliably filters small impacts and distributes the pressure widely across the grip. The surface is grippy even without structure, but the pad can slip on the sleeve. The external clamp can pinch when overgripping. Well suited for large hands.


Ritchey WCS Python Trail

Ritchey WCS Python TrailPhoto: Georg GrieshaberRitchey WCS Python Trail
  • Price: 19,95 Euro >> available here
  • Length: 182 mm
  • Weight in M: 139 grammes
  • Diameter: 34,9 mm
  • Special features: Internal clamping; anatomically shaped; very thick

Bike rating

  • Comfort: 8/10
  • Grip: 6/10
  • Trail suitability: 8/10

Conclusion: Flattened sections, cushioning elements and edges for the fingers ensure a high level of comfort and a reasonable grip. Unfortunately, the WCS is very bulky and unusually thick, even for large hands. Clever details are the anti-twist sleeve and the Torx screw on the clamp.


SQlab 711 MTB Tech & Trail

SQlab 711 MTB Tech & TrailPhoto: Georg GrieshaberSQlab 711 MTB Tech & Trail
  • Price: 34,95 Euro >> available here
  • Length: 126 mm
  • Weight in M: 135 grammes
  • Diameter: S; M; L
  • Special features: Internal clamp; anatomically flattened shape

Bike rating

  • Comfort: 9/10
  • Grip: 8/10
  • Trail suitability: 10/10

Conclusion: The 711 is modelled down to the last detail and follows the shape of the fingers. It maximises the contact surface of the ball of the foot without any annoying wings and remains fully suitable for off-road use, with a very secure grip and noticeable damping. The 7OX takes less getting used to, but is ergonomically excellent.


XLC Ergonomic GR-S30

XLC Ergonomic GR-S30Photo: Georg GrieshaberXLC Ergonomic GR-S30
  • Price: 25 Euro >> available here
  • Length: 122 mm
  • Weight in M: 137 grammes
  • Diameter: 30 mm
  • Special features: External clamping; flexible sash

Bike rating

  • Comfort: 5/10
  • Grip: 4/10
  • Trail suitability: 6/10

Conclusion: The external clamp limits the grip surface, grip and damping are behind the competition. Although the wing supports the wrists, it impairs the grip in off-road terrain. Large hands find little grip on the thin handle.

Stefan Frey is from Lower Bavaria and loves the mossy, loamy trails of the Bavarian Forest as much as the rugged rock of the Dolomites. For technical descents, he is prepared to tackle almost any ascent - under his own steam. As an accessories specialist, he is the first port of call for questions about equipment and add-on parts, while as head of copywriting he sweeps the language crumbs from the pages of the BIKE print editions.

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